Fitness Cafe | Episode 2

In the second episode of Fitness Cafe, Studio.t's informative health and fitness series, Yoga & Zumba instructor, Vinodhini, shows two simple yet effective poses to strengthen muscles, aid flexibility and improve posture.

Related Videos

image

Fitness Cafe – Ep 1

image

Fitness cafe – Ep 3

image

Fitness Cafe – Ep 4

image

Fitness Cafe – Ep 5

image

Fitness cafe – Ep 6

image

Fitness cafe – Ep 7

image

Fitness cafe – Ep 8

image

Fitness cafe – Ep 9